-32x32h.png){kind=small}
-32x32h.png){kind=small}
-80x80.png "John West"){kind=logo}
Why buy from us?
Trusted shopping since 2015. Great value, quality products and reliable UK delivery — all backed by friendly customer service.
Ask a Question About This Product
Glenryck Pilchards in Tomato Sauce 400g (Case of 12)
Pilchards in Tomato Sauce
High in omega 3 fatty acids
Atlantic Glenryck Pilchards are of the finest quality. Eating Omega-3 fatty acids (3 g per week), as part of a healthy lifestyle, helps maintain heart health. "Omega-3 fatty acids naturally found in Glenryck Pilchards add to the dietary value of a good, hearty meal."
Ingredients and Allergens
Atlantic Pilchards (65 %) (Fish), Tomato Juice from Concentrate (33 %), Salt, Tapioca Starch, Thickener - Guar Gum
For allergens, see ingredients in bold
Handling and Cooking
Storage
Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days. Best Before End: See End of Can.
Shelf Dimensions
Shelf Height: 112
Shelf Width: 75
Shelf Depth: 75
Nutrition
| Typical Values | of total product 100 g portion contains | %RI* | RI* for an average adult |
| Energy | 550 kJ | 8400 kJ | |
| 132 kcal | 7 % | 2000 kcal | |
| Fat | 6.9 g | 10 % | 70 g |
| of which: | |||
| - saturates | 2.5 g | 13 % | 20 g |
| - monounsaturates | 1.8 g | ||
| - polyunsaturates | 2.3 g | ||
| of which Omega-3 | 2.1 g | ||
| Carbohydrate | 3.6 g | ||
| of which: | |||
| - sugars | 1.6 g | 2 % | 90 g |
| Fibre | 1.1 g | ||
| Protein | 13.2 g | ||
| Salt | 1.0 g | 17 % | 6 g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) |
Product Packaging Information
Type: Can
Key Features
- Glenryck Pilchards in Tomato Sauce 400g
- Case of 12
- 400g can
- Contains protein
- Rich in omega
Customer reviews
No reviews yet. Bought this? Be the first to share what you think.
We publish every genuine review, good or bad. How we collect and moderate reviews
